Successful Load

My load weight is 185.8 - so begins the 500 VLCD... I will keep y'all posted as I go along!

Successful Load

My load weight is 185.8 - so begins the 500 VLCD... I will keep y'all posted as I go along!

Load Day 1

So, I was super frustrated this morning when I could not find my mixing needles - since I'd already started loading. I will load through Monday - since I did not get my shot until 4 PM. I finally found the mixing needles but it took forever! UGGGHHHH... Anyway - I am very excited to be doing this round and am super determined to make it my last. I won't be able to pick up the chicken I need until Tuesday - but that's okay since I will be loading up through Monday. Although boring I'm probably going to keep it super-super simple so that I can stay consistent and just get through this round!!! Chicken Salad for Lunch, Steak and salad for dinner or cooked veggies like mushrooms and onions! I'm going to stay pretty strict protocol but will on occasion mix the mushrooms and onions! With 1 exception - since I am not going to stop training - on those days I lift weights I will take a protein shake which has no sugar and 30g of protein to sustain me through the 1 1/2 - 2 hours of working out!

Starting Weight: 182

Starting My Load Saturday!

Okay I'm am certainly hoping this is my last round! I've loved the results but honestly - I've hated the diet and the restriction! I can maintain just fine when I am done with it - but OMG it is torture while doing the diet... That is simply my opinion - because the fact is - I still love the taste and texture of food!