Freaked Out

Okay - so I hit the 220.6 mark AGAIN!!! I am however, bloated from TOM and the heat. My joints hurt from the swelling - I'm thinking about taking a water pill when I get up tomorrow. I learned my lesson the last time when I took it at night DUH!!! I thought it would take effect the next morning. Well it did, 1 AM, 2 AM and so on!!!

So, I'm at the point where I've hit that mark again were I either just completely give up or go OMG no way... Which one do YOUUUU think I've chosen? Well, I've come so far 78 lbs (50 on WW) is nothing to sneeze at an there is NO WAY I am going back to 298.6 lbs EVER!

I'm drinking lots of fluids today to abate the hunger! Have my apple sitting on my desk - and I'm having chicken breast with salad today!!! So, once again I am attempting to move forward on the protocol!!! I plan on delving into my book tonight - I haven't gotten past the introduction, which I've read twice. I think there is some fear - fear of the unknown, fear of change, fear that I might actually discover the root of my block in getting rid of the rest of this fat!

Here's to the book, to discovery and to success...