Finally down -1.4

I'm finally down in my weight AGAIN, YIPPIE -1.4 lbs this morning! Litterally, it must have been all the green tea, water and coffee I drank yesterday. I was pleasantly surprised... I started reading on that site last night and found more great information... I'm going to try again to stop tonight and pickup that book. Last night I also started compiling affirmations. I've got to find my 3X5 spiral cards to write them out and carry them around so I can look at them several times a day...

Please pray for my neighbor lady - Janet, I'm not sure exactly how old she is (late 60's early 70's?) but she fell last night. Please pray that all she did was bruise the arm and did not break it. I will know more later today. But as we know prayer works miracles - you saw it earlier in my blog about my little dog. So, I have no doubt that God cares even more for us as His creation. He created us to walk with Him in the cool of the day and have communion with Him.