Thursday, October 9, 2008

GAINED MUSCLE!!!

Okay - so my big freak out session may have been for nothing!!! Well it's for something it has made me take a step back and look at what I've been eating... However - I've gained 6 lbs of MUSCLE!!! YEEEEEEESSSSSSSSSSSSS!!!! More muscle means more fat burning power and means less fat to lose. So, I may have to bump my weight up again if I continue to gain muscle. There was a slight difference around my tummy area from 6 weeks ago when we did the original measurements so, my slight tummy gain of .5" could be water weight, stress or a bit of fat - it's unknown and I'm really not concerned now.

6 Week Stats




I've also lost 2.1% more body fat I'm almost in the "ACCEPTABLE" range on the charts. YIPPIE!!! So, going from despair to giddy - THANK YOU LORD JESUS!!!

Well, tomorrow is my surgery and I need to go and get my rest - please keep me in your prayers - the procedure is at 9:30 AM PDT.

I'm still planning on cleansing after my surgery so that I can truly get rid of all the toxins in my body. I'll be doing a lot of Kale and soup - organic chicken - things that are cleansing and mild to my body. I think the stuff I've been putting into it has been too much - too fast - especially after eating clean for 6 weeks. I do look forward to doing the cleanse and moving forward towards another round :D

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