Feel Super Bloated
Okay - my weight was back down 1 lb this morning - I'm 3 lbs within my LIW. But I just feel super bloated. My hands are really tight - joints stiff and overall feel stiff and puffy.
So, I am going to try a protein day as prescribed in the Dr. S protocol to see if it is the edema. I let you know tomorrow how things go. I started the day with an egg breakfast. Plan on a large steak for lunch then the cheese for dinner. Hopefully, that will take off the 2 lbs and then maybe another steak day tomorrow.
So, I am going to try a protein day as prescribed in the Dr. S protocol to see if it is the edema. I let you know tomorrow how things go. I started the day with an egg breakfast. Plan on a large steak for lunch then the cheese for dinner. Hopefully, that will take off the 2 lbs and then maybe another steak day tomorrow.
posted by Anonymous at
7:59 AM
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