Friday, September 19, 2008

Coffee? Antibiotic? OR????

So I went up 1.2 lbs today, not sure if it was because I was able to eat, or the really strong antibiotic I was put on yesterday or if it's coffee - because I was not able to have coffee for two days with the food poisoning. So the question is up in the air... We'll see how things go today...

2 Comments:

Anonymous Anonymous said...

coffee can aid in weight loss so i dont it that is what caused you to gain the extra weight...

How Drinking Coffee Helps:
- Coffee reduces the risk of type 2 Diabetes.
- Coffee gives you more energy for a tougher workout that lasts longer, making it possible to burn more calories.
- Coffee does not contribute to heart disease as we previously thought.
- Caffeine speeds up your metabolism making it easier for us to burn more calories --- even while at rest.

Coffee has been given a bad reputation and as long as you don't fill it or pair it with sweets it is a healthy way to start your day and kick start your weight loss.

October 7, 2008 at 5:25 PM  
Anonymous Anonymous said...

Awesome information - thanks Alisha!

October 14, 2008 at 9:30 PM  

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