Shopping...

Nope didn't spend any money - I went shopping in my own closet! HOW EXCITING! I couldn't believe it I was able to fit several items with ease! Some are still a little tight and will have to wait but I am so close to those too. I have several sizes hanging in my closet that I have bought at a second hand store which sells items that have only 90% wear left in them. So, I have some very nice items awaiting me :D I am getting rid of two very large bags of clothes that do not fit anymore YIPPIE... See I go through this ritual - when the items are too big they go out of the house immediately. That way I have no excuse to move back into them otherwise it's too easy. If I start moving the other direction then I have to buy new clothes and I don't want to have to do that again!!!

Oh - and I am very excited I have more people asking about the protocol!!! And if they take it up they too can be free from fat forever!!!