R3P2 Day 2 VLCD -3.8 lbs

Alright - I have to admit I always struggle during the load days with the mental piece and years of programming. The you have to gain before you lose is just a difficult hurdle to get past. However, I did do the gaining and just as always - almost all of it came off the first day. AMAZING!!!

And everyone will be so proud of me - I was brownie tempted last night and I went for an apple and celery... The apple was just sweet enough - so I did GREAT YESTERDAY! And I've done great today.

Not saying I'll post my menu everyday but here was today...

Americano with sugar free sweetener
Apple
Chicken with Indian spices
Romaine Lettuce w/ liquid braggs
Orange

Now I'm ready for bed - been going pretty hard for the past few weeks and I think I'm going to go scrub my tub - take a quick shower and hit the sack! My life is sooooo exciting! Yeah right...

To be continued tomorrow...