VLCD - D2 Continued

I've been a little hungry today but nothing that isn't manageable. I think I will go and have some hot herbal tea as I am am still a little hungry :( I have not done the Melba toast or grissini as I think this was a problem for me the first time I attempted to utilize HCG. Not sure if it was that or just not being mentally prepared. When food has been you're entire life - eating when happy, sad, mad, depressed or with every whim of a feeling it's really hard to get your mind off of food even when not hungry. Yah, know what I mean?

So, today started with...

Apple
Americano w/ a splash of non-fat milk & sweet-n-low

Steak
Spinach
Americano iced w/ stevia

Grapefruit

Chicken
Cabbage

Will post my results in the morning...