Loading Suggestions?
After I posted the request below for ideas on loading FATS... Low-n-behold... I found a document on one of the Yahoo groups for loading healthy - check it out... Load%20Healthy.pdf
Also found a Phase 2 shopping list on a couple of the yahoo lists
phase%202%20shopping%20list.pdf
AND a Phase 2 Quick Reference Sheet
PHASE%202%20-%20HCG%20Basic%20Protocol%20Quick%20Reference%20Chart.pdf
Does anyone have any suggestions for loading FAT? I do not eat bacon or shellfish so these are out for me. I saw on one of the blogs that someone used heavy cream which I will incorporate. I was also thinking pot roast with mashed potatoes and gravy made from the fat of the pot roast. Also canned salmon. Does anyone else have suggestions for when I start in April? I want to make sure that I do this right!!!
Also found a Phase 2 shopping list on a couple of the yahoo lists
phase%202%20shopping%20list.pdf
AND a Phase 2 Quick Reference Sheet
PHASE%202%20-%20HCG%20Basic%20Protocol%20Quick%20Reference%20Chart.pdf
Does anyone have any suggestions for loading FAT? I do not eat bacon or shellfish so these are out for me. I saw on one of the blogs that someone used heavy cream which I will incorporate. I was also thinking pot roast with mashed potatoes and gravy made from the fat of the pot roast. Also canned salmon. Does anyone else have suggestions for when I start in April? I want to make sure that I do this right!!!
posted by Anonymous at
10:23 AM
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