R1P2 - VLCD1

Well I weighed this morning and to my surprise I was down .4 lbs... Although I did load yesterday - I PROMISE!!! I must have loaded correctly this time as I was only hungry around the time to either have my snack or eat... YIPPIE - I've found my loading foods even though I felt so gross afterwards. I did really well today - even though I was at a conference that provided our lunch meal I still ate ONLY my chicken and cabbage I cooked up last night. So, I'm very excited to see what the scale reads tomorrow!!!