R1P2 - LD2
Went up 1.4 lbs with the load yesterday - so I am not too concerned with all the posts that state I will take this off in the first day :D... I am pleased with the Healthy Load.
I'm having a lot of difficulty loading today - the HCG must be kicking in because I am not hungry. I am eating anyway to make sure I have loaded properly so as not to be hungry for the next week. I am going to try Salmon croquettes for lunch - a friend told me how to make them so I am going to try it. We'll see???
The salmon croquettes were delicious - 1 can salmon, 2 eggs, 1/2 onion and 1/4 c cornmeal - fried up in EVOO... So, now I know I can load with the canned salmon if its prepared correctly.
Load Day 2
Orange juice, coconut milk, heavy cream
1 1/2 can olives
Orange juice, coconut milk, heavy cream
2 salmon croquette patties
Walnuts
2 2/3 Avocado
Sugared Almonds
Loading today was much harder... I couldn't really eat like I'd planned. Tomorrow is the first VLCD Day. So, I have prepped...
Breakfast
1/2 grapefruit
Lunch
1/2 head cabbage fried up in liquid braggs
100 g Chicken
Snack
Orange
Dinner
Spinach
100 g Beef
I'm having a lot of difficulty loading today - the HCG must be kicking in because I am not hungry. I am eating anyway to make sure I have loaded properly so as not to be hungry for the next week. I am going to try Salmon croquettes for lunch - a friend told me how to make them so I am going to try it. We'll see???
The salmon croquettes were delicious - 1 can salmon, 2 eggs, 1/2 onion and 1/4 c cornmeal - fried up in EVOO... So, now I know I can load with the canned salmon if its prepared correctly.
Load Day 2
Orange juice, coconut milk, heavy cream
1 1/2 can olives
Orange juice, coconut milk, heavy cream
2 salmon croquette patties
Walnuts
2 2/3 Avocado
Sugared Almonds
Loading today was much harder... I couldn't really eat like I'd planned. Tomorrow is the first VLCD Day. So, I have prepped...
Breakfast
1/2 grapefruit
Lunch
1/2 head cabbage fried up in liquid braggs
100 g Chicken
Snack
Orange
Dinner
Spinach
100 g Beef
posted by Anonymous at
10:49 AM
2 Comments:
Hi Toni
Hope you're fine on your side
I’m Lina James.
I got surplus weight when I had my first baby and got my weight to 235 pounds and I decided to reduce my daily diet to lose weight but it did not work.
I was trying to find some way to lose weight but it was not effective on me.
I only lost 2 pounds in a month and that was not the actual weight I had planned to lose.
So my brother who did try the HCG diet treatment told me that it worked great for losing weight could make someone me lose 1 pound per day .
It is wonderful to be able to lose so much weight so quickly! Well I felt so relieved that I finally found the solution to my problem!
I tried this treatment immediately and was excited to see the results by seeing the results on my brother’s side.
When starting the diet treatment, I had much excitement in seeing the results of this magical treatment as my brother defined it to me.
By now I’m still motivated to continue the treatment because I saw the results that it produces and I’m convinced that you should do so too and be assured that this medicine doesn't make your weight come back as other medicines as I’ve taken like bupropion which takes too much time to make you lose weight and I lost too much money in that medication.
HCG takes effect in your body much faster and makes you lose weight easily.
And when you take it, it reduces your hunger and makes you eat less and this helps you to lose weight much faster.
I have read a lot on it before using it and have seen many advantages in that medication.
And by now I have reached the weight of 160 pounds and I’m still continuing with the treatment.
The most difficult for me at the start was to start the diet because I was afraid of it but I took my courage in hands and tried it and was astonished by the results.
By the first injection, I had already lost 1 pound and every day I was using it during a cycle of 40 days.
This medication is like a miracle for us women with excess weight and I thank people who do sell it and who have created this medication.
By now I do encourage you to make this treatment and you will see the good results of the HCG.
Please do reply me as I’m waiting for you to give me a reply to let me know what you think about all this.
I send you all my sweet kisses and hope you will reply to me when you will get a moment to do so.
Lina
Hi Lina,
As of today, which I have not posted yet, I have lost 6.6 lbs in 3 days of VLCD. I was down an additional 1 lbs this morning. I am very excited about this - I'll be taking my measurements tomorrow which will be my 1x per week measurements day. I may do this more often once if I start to stall.
Thank you for your comments - they are an encouragement. I have not been hungry, although I have been tempted just by the sight of food. So, for now I am trying to stay away from places that have food that is tempting until I get on a roll. HAHAHAHA... I have plenty of those still.
Blessing,
Toni
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