Still Exhausted
I think I am going to have to start back on my thyroid medication. I've been so tired even though I am taking B12 shots. Today I didn't even want to go out and get lunch so I opted for the albacore tuna in my desk even though it is not on the protocol.
Orange
Melba Toast
Albacore Tuna 4 oz
Coffee with a splash of hazelnut creamer (during a stress moment DUH!!!)
Grissini
Apples warmed with stevia and cinnamon
Screwed up a bit today - didn't plan and I know it's because I am exhausted. Been burning my candle at both ends or it's really just the thyroid meds. Just been too tired to make my meals the way I should be. Uh-oh I just should on myself :( Tomorrow is a new day - I will begin taking my thyroid meds again to see if it helps. My only concern is ending up being hyperthyroid like Susan did - I did the last time I tried the HCG diet. I must admit I was a bit bummed the scale didn't move today but not all to surprised since my faux paux on Passover. But I'm an adult and I take full responsibility for my actions. But all-in-all I am pleased. Can't complain about 11.2lbs & 12.5" in 12 days. Where else can you get these kind of results? I'm pleased as punch and excited to carry on and do my best on the duration of this protocol. Will I be perfect - probably not but it's all in the learning. I didn't go off the deep end and go OMG I screwed up... WHIP! WHIP! WHIP! Whine! Whine! Whine! Nope - I used to have a CIO that would say "Pull up your big girl panties" in other words stop whining, get over it, and move forward! Thought it was one of the funniest things I'd ever heard. So, that is just what I am doing.
I'm not making any promises ONLY to myself to do my best and succeed in this process of transformation into the beautiful butterfly that has lived in this cocoon for far too many years and to soar!
2 Comments:
The tiredness is likely from mild dehydration. Are you drinking all of your water? And I mean real plain fresh water, not processed or flavored beverages. Also, make sure to try the yerba mate tea. It gives you quite a boost.
David
OH THANK YOU!!! You're probably right I keep trying to remind myself to drink my water. I did really well on this today. So, maybe I will hold off on starting back on the thyroid until I hit P3.
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