Saturday, April 19, 2008

Becky's Short Round Method (Modified Per Simeon Protocol)

NOTE: I have modified this information based on what I found today in the Simeon Protocol on resetting the hypothalamus.

Here are the steps from the HCGDiet Yahoo Group... The method was mentioned on Joy's blog (fellow HCG Challenger) and I wanted to make sure I was very clear on the steps before I started the diet when I return from my vacation...


23 Day Rounds
NOTE: 23 days is the minimum requirement per Simeon to reset the hypothalamus


Step 1 - Load Days

  • 2 days of shots
  • Loading to capacity
NOTE: I am loading the healthy way Load%20Healthy.pdf


Step 2 - VLCD (very low calorie diet) Days

  • 20 days of shots
  • VLCD - see Simeon Protocol


Step 3 - STOP SHOTS

  • 3 days or 72 hours VLCD following LIW (last injection weight)
  • Empties the system of HCG per Simeon Protocol

Step 4 - P3

  • Minimum 7 days P3
  • OR P3 until weight is stabilized
  • DO NOT go into P4

Step 5 -
Did You Reach Final Weight?
  • Yes - Follow Simeon Protocol for P3 & P4
  • No - Cycle back to Step 1
    • Do the load days again - it was suggested to do the healthy loading so you don't gain mass amounts that you just took off in the 20 day round
    • Do until you reach final weight

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