LAST LEG

I know it's been a while since I blogged - I am beginning the last round of my journey! I have been holding around 195 - this morning I weighed at the Dr office fully clothed and am at 197 lbs but will go by my scale here at the house for the load weight of 199 lbs! I am going hard core this round to get the rest of this weight off! No Cheats! I finish loading today! Tomorrow morning I will start off with plain americano and an apple! Chicken for lunch and fish for dinner!