Favorite Food on Protocol
Okay I must say I love Pink Lady apples. A friend suggested them to me and the are marvelous. Just the right combination of sweet and tart - oh and very crispy. As I stated before I really don't care for apples nor grapefruit but with the pink ladies I'm loving these. I add 1/2 an apple to my chicken portion and romaine lettuce - delightful. And I'm getting a 1/2 pink grapefruit down daily - this helps with keeping me regular too. I am drinking so much liquid it's not funny... I might as well pull up my computer in the restroom HAHAHAHA!
Merry had suggested miracle noodles - so I tried a local version of these to see if I liked the texture. They are a little different - do not think that these are like wheat noodles. But the are more like a ramen noodle. I did like them and had them with Amy's Spaghetti Sauce (this is the only one I could find that had NO SUGAR!) I was so satisfied and full after I had it - I immediately ordered a whole bunch from www.miraclenoodle.com. If you sign up for their newsletter you can get a link to a variety pack page with specials. I am going to be eating these throughout the protocol. I'm thinking of making a noodle soup. I ordered the orzo and mini pearl as well. The orzo you can use as "rice" and the mini pearls it was suggested as risotto. Again I'll have to experiment but I'll be doing the risotto with Helen's roasted garlic recipe and maybe adding it as a side dish to her chicken recipe. YUM! YUM!
OH AND AGAIN - encouraged by the drop in inches!!! I cannot emphasize enough - TAKE YOUR MEASUREMENTS!!! It's essential - to encouragement when the scale is not moving or even goes up - I've lost 39.5" total from the beginning of this protocol - that's a 2:1 inches:weight ratio...
Merry had suggested miracle noodles - so I tried a local version of these to see if I liked the texture. They are a little different - do not think that these are like wheat noodles. But the are more like a ramen noodle. I did like them and had them with Amy's Spaghetti Sauce (this is the only one I could find that had NO SUGAR!) I was so satisfied and full after I had it - I immediately ordered a whole bunch from www.miraclenoodle.com. If you sign up for their newsletter you can get a link to a variety pack page with specials. I am going to be eating these throughout the protocol. I'm thinking of making a noodle soup. I ordered the orzo and mini pearl as well. The orzo you can use as "rice" and the mini pearls it was suggested as risotto. Again I'll have to experiment but I'll be doing the risotto with Helen's roasted garlic recipe and maybe adding it as a side dish to her chicken recipe. YUM! YUM!
OH AND AGAIN - encouraged by the drop in inches!!! I cannot emphasize enough - TAKE YOUR MEASUREMENTS!!! It's essential - to encouragement when the scale is not moving or even goes up - I've lost 39.5" total from the beginning of this protocol - that's a 2:1 inches:weight ratio...
posted by Anonymous at
12:35 PM
2 Comments:
Hi, Toni! I'm glad you like the miracle noodles--I ran out of mine and can't wait until they arrive. It's always nice to be quoted in someone else's blog too! Let's keep cheering each other on! Take care, Merry
Yeah it is - and thank you for reading my blog - thought I was out her by myself for a while :D
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