Taken A Break

Okay ~ I just need a break... I'm taking a break from the protocol and moving into healthy eating and exercise. I'm looking at picking it up in 3 weeks. My weight has been stable and fluctuating between 203.4 and 204.8... So, I'm definitely stabilizing this time! THANK YOU JESUS!!!! I'm so happy and feel great! I went and worked out today 30 min cardio and 30 min weights! I'm considering doing a 1/2 Marathon... I'm just going to start training! I've done a 5 mile walk before - what's 5 more! I just hate the weather right now though it's so yucky out! I think I'll talk to my trainer - although I cannot afford him right now maybe he could just take the time to tell me what I need to do since he's offered to do 1 session free!