Gave In
Well - shoot I gave into a craving for Greek food today - hoping it won't be too bad but there were some carbs involved - 1/2 spanakopita w/ tzatziki and dolmathes - lamb kabob and salad with a little feta. I had cottage cheese and strawberries for dinner and I am still hungry! ARRRRRRRRRRGGGGGGGGGGG... I haven't experienced any hunger with this protocol until now.... What's up with that! I need to go back and read and make sure that isn't one of the signals of immunity since I did that short round of 23 days and 6 days P3 before starting another round. If that's the case - I'll stop and start P3...
Any thoughts?
I also realized I didn't take my measurements this week - I'll wait until Tuesday since were almost through the week anyway.
Any thoughts?
I also realized I didn't take my measurements this week - I'll wait until Tuesday since were almost through the week anyway.
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