VLCD - Day 20 -.2 lbs

Back on track! Down .2 lbs this morning for a total loss so far this round of 13.4. I have three more shots and 6 more days VLCD (including today). My last shot will actually be the evening of May 1 since during my exhaustion episode I fell asleep before I took one of my shots and I want to MAKE SURE I hit that first 23 days described in the Dr. S protocol. I will begin P3 the morning of May 5 I think this is a bit past the 72 hour marker but I take my shot so late in the evening - not sure it would be wise to start eating at that time. So, I'll have a really big breakfast with eggs and turkey bacon on Cinco de Mayo and I'm thinking I need to have a huge steak for lunch and maybe a good chunk of salmon for dinner that day :D