Cardio + Apple Day = -3.6lbs
Yeah BABY!!! Down 3.6lbs today... YIPPIE... I AM SO DOING CARDIO more often - don't like it but like the results!!!
posted by Anonymous at
12:14 PM
Thursday, November 27, 2008
Previous Posts
- THE GYM
- Going Back Down
- WAY TOO MUCH FUN - +7.6 lbs
- Shopping
- CHEATER CHEATER - MELTING POT EATER
- APPLES WORKED!
- Almost Apple Day
- The Same Today
- Down -.8
- Two days loss is - .6
Subscribe to
Posts [Atom]
2 Comments:
Just had my apple day yesterday, lost 4lbs!!! I love this diet!!
I found Apple days to work way better than steak days for me... But I need to go back and read all the material... Need to do another apple day myself.
Post a Comment
Subscribe to Post Comments [Atom]
<< Home