R2 - Load Day 3
Okay it wasn't my intent to do 3 days of loading - but I did the field trip with my daughter today and it was just not at all practical to pack food and carry it around - plus in all honesty - I didn't prepare any last night.
So, tomorrow I will start the VLCD. I may go a little longer than the 23 days this round - this will completely depend on how the weight loss is going through out this round. I'll also need to see how much I put on during the loading days! But, lets just say I'm not at all concerned now that I've done my first round!!! I learned a lot from trial and error.
Things I like
Shampoo Alternatives: I'm alternating between the baking soda and http://www.incrediblearth.com/ clay shampoo - although with as fine as my hair is the clay works better on about every third time or so since it tends to make my hair greasy - or I haven't figured out how to use it yet. Rinse with 1:3 ACV:Water
Moisturizer: Alba Oil Free Moisturizer (I REALLY LOVE THIS); Corn Huskers
Lips: Burt's Bee's or Aquaphor
Makeup: Mineral Makeup
Deodorant: www.realpurity.com
So, tomorrow I will start the VLCD. I may go a little longer than the 23 days this round - this will completely depend on how the weight loss is going through out this round. I'll also need to see how much I put on during the loading days! But, lets just say I'm not at all concerned now that I've done my first round!!! I learned a lot from trial and error.
Things I like
Shampoo Alternatives: I'm alternating between the baking soda and http://www.incrediblearth.com/ clay shampoo - although with as fine as my hair is the clay works better on about every third time or so since it tends to make my hair greasy - or I haven't figured out how to use it yet. Rinse with 1:3 ACV:Water
Moisturizer: Alba Oil Free Moisturizer (I REALLY LOVE THIS); Corn Huskers
Lips: Burt's Bee's or Aquaphor
Makeup: Mineral Makeup
Deodorant: www.realpurity.com
1 Comments:
Tony, If you use the clay gel from IncrEdiblEarth.com instead of their shampoo it is wonderful. Hair never felt so clean. Their shampoo is more for dry hair.
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