Tuesday, May 13, 2008

R2 - Load Day 3

Okay it wasn't my intent to do 3 days of loading - but I did the field trip with my daughter today and it was just not at all practical to pack food and carry it around - plus in all honesty - I didn't prepare any last night.

So, tomorrow I will start the VLCD. I may go a little longer than the 23 days this round - this will completely depend on how the weight loss is going through out this round. I'll also need to see how much I put on during the loading days! But, lets just say I'm not at all concerned now that I've done my first round!!! I learned a lot from trial and error.

Things I like
Shampoo Alternatives: I'm alternating between the baking soda and http://www.incrediblearth.com/ clay shampoo - although with as fine as my hair is the clay works better on about every third time or so since it tends to make my hair greasy - or I haven't figured out how to use it yet. Rinse with 1:3 ACV:Water
Moisturizer: Alba Oil Free Moisturizer (I REALLY LOVE THIS); Corn Huskers
Lips: Burt's Bee's or Aquaphor
Makeup: Mineral Makeup
Deodorant: www.realpurity.com

1 Comments:

Anonymous Anonymous said...

Tony, If you use the clay gel from IncrEdiblEarth.com instead of their shampoo it is wonderful. Hair never felt so clean. Their shampoo is more for dry hair.

October 15, 2008 at 4:32 AM  

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